Sautéed Spinach with Sweet Caramelized Onions – A Flavor-Packed Side Dish! 🌿🧅


 

Looking for a healthy, delicious, and easy-to-make side dish? This Sautéed Spinach with Sweet Caramelized Onions is the perfect way to elevate any meal! The combination of tender spinach, rich caramelized onions, and a touch of garlic creates a savory-sweet flavor explosion that pairs beautifully with chicken, steak, fish, or even as a standalone vegetarian delight.

In this guide, you’ll discover:
✔️ Why this dish is a nutritional powerhouse
✔️ Step-by-step instructions for perfect caramelized onions
✔️ Tips to avoid soggy spinach
✔️ Variations to customize your greens

Let’s dive in and make the most flavorful sautéed spinach ever!

🥬 Why You’ll Love This Dish

✅ Quick & easy – Ready in under 20 minutes!
✅ Packed with nutrients – Spinach is rich in iron, vitamins A & C.
✅ Sweet & savory balance – Caramelized onions add depth.
✅ Versatile side – Pairs with almost any main course.
✅ Meal-prep friendly – Stays delicious when reheated.

🧄 Ingredients You’ll Need

Main Ingredients

  • 1 lb fresh spinach (or 10 oz frozen, thawed & drained)

  • 2 large yellow onions, thinly sliced

  • 2 cloves garlic, minced

  • 2 tbsp olive oil (or butter for richness)

  • 1 tbsp balsamic vinegar (optional, for extra sweetness)

  • Salt & black pepper to taste

  • Pinch of red pepper flakes (optional, for heat)

Optional Add-Ins

  • Crumbled feta or goat cheese – For creaminess

  • Toasted pine nuts or slivered almonds – For crunch

  • Lemon zest – For brightness

👩‍🍳 Step-by-Step Instructions



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