If you're looking for a quick, healthy, and delicious dinner that practically cooks itself, this Italian Dressing Chicken & Veggie Bake is your answer! Juicy chicken, colorful roasted vegetables, and a tangy Italian dressing marinade come together in one pan for a meal that's bursting with flavor and requires minimal cleanup.

Perfect for busy weeknights, meal prep, or feeding a crowd, this recipe is gluten-free, low-carb, and endlessly customizable. Plus, I'll share my secrets for getting perfectly tender chicken and caramelized veggies every time!

Why You'll Love This Recipe

✔ Only 5 minutes prep – Toss everything in the pan and bake!
✔ One-pan wonder – Less mess, more flavor
✔ Meal prep superstar – Makes great leftovers
✔ Customizable – Use your favorite veggies or protein

Ingredients You'll Need

For the Bake:

1.5 lbs boneless, skinless chicken breasts or thighs
3 cups chopped vegetables (bell peppers, zucchini, red onion, broccoli, mushrooms)
½ cup Italian dressing (store-bought or homemade)
2 tbsp olive oil
1 tsp Italian seasoning
½ tsp garlic powder
½ tsp salt
¼ tsp black pepper
¼ cup grated Parmesan cheese (optional)
Fresh parsley or basil for garnish