Have you ever thought about how mixing apple and lemon could greatly benefit your blood health? This pair of natural ingredients is not only refreshing but can also be important for keeping your heart healthy. Here's how adding apple and lemon juice to your daily routine could make a positive difference for you!
The Strength of Apples and Lemons
Apples and lemons are both full of important nutrients that help keep you healthy. Apples have a kind of fiber called pectin that can reduce how much fat our bodies absorb from food. This method can lower cholesterol and help prevent blood clots. On the other hand, lemons have a lot of vitamin C and antioxidants. These can help make blood vessels stronger and enhance blood circulation.
How does it function?
Enhances Blood Flow: Mixing apple and lemon raises citrate levels in the blood, a substance that helps prevent blood clotting and keeps blood flowing well.
Apples are great for lowering the bad cholesterol in your blood, which can lead to plaque buildup and blood clots.
Lemons can clean your blood and get rid of harmful substances that could cause health problems.
Making apple and lemon juice.
