Here’s a diabetic-friendly French Toast Bites recipe that’s creamy, fluffy, and made with gentle heat for optimal texture—perfect for a cozy breakfast or brunch treat!
🥚 Diabetic-Friendly French Toast Bites
Yield: ~24 bites
Prep time: 10 minutes
Cook time: 15 minutes
Ingredients:
- 2 large eggs
- ¼ cup unsweetened almond milk (or any low-carb milk)
- 1 tsp vanilla extract
- ½ tsp ground cinnamon
- 1 tbsp erythritol or monk fruit sweetener (adjust to taste)
- 4 slices of low-carb or whole-grain bread (look for <5g net carbs per slice)
- 1 tsp butter or coconut oil (for cooking)
Optional for serving (still diabetic-friendly):
- A dollop of sugar-free whipped cream
- Fresh berries (like raspberries or blackberries)
- Light dusting of cinnamon or powdered erythritol
Instructions:

