Who says you can’t have your ice cream and eat it too — especially when it’s packed with protein?
Introducing High Protein Pistachio Ice Cream — a creamy, dreamy frozen treat that satisfies your sweet tooth while fueling your body with clean protein. Whether you're on a cutting phase , trying to hit daily macros, or just looking for a healthier dessert option, this low-sugar, high-protein version of pistachio ice cream is going to become your new favorite indulgence.
In this post, we’ll walk you through how to make this delicious and nutritious ice cream at home, plus share tips, variations, and all the reasons why this guilt-free dessert should be in your freezer right now.
π¦ What Is High Protein Pistachio Ice Cream?
This isn't your average store-bought ice cream — it’s a smart swap that gives you all the flavor without the unnecessary sugars and fats. Our High Protein Pistachio Ice Cream is made using simple, wholesome ingredients like Greek yogurt, protein powder, milk, and real pistachios. It’s rich, nutty, slightly sweet, and incredibly satisfying.
It’s:
- Low in sugar
- High in protein (20–30g per serving!)
- Naturally sweetened
- Easy to make at home
- Perfect for fitness enthusiasts, meal preppers, or anyone craving something sweet
π Ingredients You'll Need
Here's what you'll need to make this healthy, homemade version:
For the Base:
- 1 cup plain non-fat Greek yogurt
- 1/2 cup unsweetened almond milk (or any milk of choice)
- 1 scoop vanilla or unflavored whey or plant-based protein powder
- 1 tbsp natural peanut butter or pistachio butter
- 1/4 tsp almond extract (optional but recommended)
- 1–2 tbsp honey, maple syrup, or zero-calorie sweetener (like monk fruit or stevia)
For Texture & Flavor:
- 1/4 cup crushed unsalted pistachios
- Optional: mini dark chocolate chips, chia seeds, or cacao nibs