Garlic Parmesan Chicken Meatloaf



Why You’ll Love This Recipe

  1. Lighter & Healthier : Ground chicken makes this meatloaf leaner than traditional beef versions, without sacrificing flavor.
  2. Packed with Flavor : Garlic, Parmesan, and herbs create a rich, savory profile that’s anything but boring.
  3. Moist & Tender : The addition of breadcrumbs, egg, and Parmesan keeps the meatloaf juicy and delicious.
  4. Easy to Customize : Add spinach, sun-dried tomatoes, or spices to make it your own.
  5. Meal Prep Friendly : Perfect for slicing and storing for lunches or quick dinners throughout the week.

Ingredients You’ll Need

Serves 6–8

For the Meatloaf:

  • 1 1/2 lbs ground chicken (or turkey for a similar option)
  • 1 cup fresh breadcrumbs (or panko)
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup milk
  • 1 large egg , lightly beaten
  • 3 garlic cloves , minced
  • 1 tsp dried oregano (or Italian seasoning)
  • 1 tsp dried parsley
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

For the Topping:

  • 1/2 cup marinara sauce (or your favorite tomato-based sauce)
  • 1/4 cup grated Parmesan cheese

Step-by-Step Instructions

Step 1: Preheat & Prep

  1. Preheat your oven to 375°F (190°C) . Lightly grease a loaf pan or line a baking sheet with parchment paper.

Step 2: Mix the Ingredients

  1. In a large mixing bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, milk, egg, minced garlic, oregano, parsley, onion powder, salt, and pepper.
  2. Use your hands or a spatula to mix until just combined—be careful not to overmix, as this can make the meatloaf dense.


 

;