List of items needed:
75 grams, which is equivalent to half a cup or 2.6 ounces. 50 grams of almonds, which is equivalent to 1/2 cup or 1.8 ounces. half a cup of walnuts, which is about 1.8 ounces (50 grams) pumpkin seeds
1 1/2 cups, or 8.8 ounces, or 250 grams of peanut butter (or any nut butter you like) and pitted dates. 100g (1/3 cup / 3.5 oz)
40% of the mixture is dried cranberries, which is equal to 1/4 cup or 1.4 oz.
1/4 of a teaspoon of salt
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