If you're on the hunt for a sweet treat that bypasses refined sugars and flours, you're in luck. This guide is your ticket to baking a batch of wholesome, energy-rich cookies that are as satisfying as they are nutritious. Perfect for health-conscious sweet tooths, these cookies deliver on flavor without the health drawbacks associated with traditional sugary snacks.
The Downside of Sugar
Sugar might taste heavenly, but its impact on health is far from divine. Excessive consumption can lead to weight gain, spikes in blood sugar, and an increased risk of chronic diseases. Opting for sugar-free snacks can curb those cravings while maintaining your health and energy levels.
What You'll Need
Prepare your kitchen with these natural and nourishing ingredients:
Dates, 120g (4 ounces)
Dried cranberries, 50g (1.8 ounces)
Oatmeal, 30g (1 ounce)
Almonds, 60g (2 ounces)
Peanuts, 30g (1 ounce)
Pumpkin seeds, 20g (0.7 ounces)
Sesame seeds, 15g (0.5 ounces)
Honey, 15ml (0.5 fl ounces)
Sugar-free dark chocolate, 130g (4.6 ounces)
Olive oil, 20ml (0.7 fl ounces)
Crafting Your Cookies
1. Preparing the Base
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