"Zero Carb Yogurt Bread

Zero Carb Yogurt Bread (Keto-Friendly, High Protein, Low Carb Recipe)

If you're following a low-carb, keto, or diabetic-friendly diet, this Zero Carb Yogurt Bread is a must-try! Made with just 3 simple ingredients, it's quick, easy, and perfect for anyone watching their carbs while still craving the comfort of fresh bread.

Whether you're looking for a gluten-free bread alternative, a high-protein breakfast option, or a versatile base for sandwiches and toast, this yogurt bread delivers great taste without the carbs. Best of all, it's grain-free, sugar-free, and bakes in under 30 minutes.

✅ Why You'll Love This Recipe

Zero Net Carbs – Ideal for keto, Atkins, and diabetic meal plans
High in Protein – Thanks to Greek yogurt and eggs
Gluten-Free & Grain-Free – A healthy alternative to regular bread
Quick & Easy – Only 3 ingredients and 1 bowl needed
Perfect Texture – Soft, moist, and great for sandwiches or toast

🥣 Ingredients

1 cup plain Greek yogurt (full-fat preferred for best flavor and moisture)
2 large eggs
½ teaspoon baking powder (aluminum-free if possible)

👨‍🍳 Instructions

Preheat your oven to 350°F (175°C). Lightly grease a small loaf pan or line it with parchment paper.
In a mixing bowl, whisk together the eggs and Greek yogurt until smooth and fully combined.
Add the baking powder and mix until evenly incorporated.
Pour the mixture into the prepared loaf pan and smooth out the top.
Bake for 25–30 minutes, or until the top is golden and a toothpick inserted in the center comes out clean.
Let cool for 10–15 minutes before slicing. The texture will firm up as it cools.

🍞 Serving Suggestions

Top with avocado, smoked salmon, or a fried egg for a keto breakfast.
Toast and spread with sugar-free jam or nut butter.
Use as a low-carb sandwich base with turkey, cheese, and leafy greens.

🧊 Storage Tips

Store in an airtight container in the refrigerator for up to 5 days.
For longer storage, slice and freeze individual pieces. Toast from frozen when needed.

💡 Pro Tips

Full-fat yogurt creates a richer texture and helps meet your daily fat goals on a ketogenic diet.
Want a fluffier loaf? Add a pinch of salt and a tablespoon of almond flour or coconut flour (optional, still very low carb).
You can also cook this in muffin tins for easy portion control and meal prep!