Looking for a guilt-free snack that satisfies your crunchy cravings without breaking the calorie bank? Say hello to Zucchini Crisps — thin, crispy slices of zucchini baked to golden perfection, packed with flavor, and incredibly easy to make at home.
These homemade zucchini crisps are the ultimate healthy alternative to potato chips, store-bought veggie straws, or fried snacks. They’re low in calories, high in nutrients, and perfect for anyone trying to eat more vegetables — kids included!
In this post, we’ll show you how to make perfectly crisp zucchini chips every time, plus share seasoning ideas, storage tips, and why they deserve a spot in your snack rotation.
🌱 What Are Zucchini Crisps?
Zucchini crisps (or zucchini chips) are thinly sliced pieces of zucchini that are seasoned and baked until crispy and golden brown. Unlike fried chips, these are made with just a few simple ingredients and no deep frying required.
They're:
- Low in calories
- Naturally gluten-free and vegan-friendly
- Loaded with fiber and antioxidants
- Great for meal prep or lunchboxes
- A fun way to sneak more veggies into your diet
Whether you're snacking solo, topping salads, or pairing them with dips like hummus or tzatziki, zucchini crisps are a tasty way to stay on track with your health goals.
🛒 Ingredients You'll Need
Here’s what you need to make basic zucchini crisps:
- 2 medium zucchinis
- 1–2 tbsp olive oil or avocado oil
- Salt, to taste
- Optional seasonings: garlic powder, black pepper, paprika, Italian herbs, chili powder, nutritional yeast, or Parmesan cheese
That’s it! You can also get creative with flavors by switching up the spices or adding a sprinkle of cheese before baking.
🔪 Step-by-Step Instructions
