Spinach, Mushroom & Ricotta Stuffed Zucchini Boats – Low-Carb & Delicious! 🥒🍄


 

These savory stuffed zucchini boats are packed with creamy ricotta, sautéed mushrooms, garlicky spinach, and melty cheese—a healthy, flavorful, and low-carb meal that’s perfect for weeknights or entertaining!

✨ Why You’ll Love This Recipe

✅ Low-carb & keto-friendly – No heavy fillers!
✅ Rich, cheesy, and satisfying – Feels indulgent but light
✅ Great for meal prep – Reheats beautifully
✅ Versatile – Swap fillings to your taste

📝 Ingredients (Serves 4)

For the Zucchini Boats

  • 4 medium zucchini, halved lengthwise

  • 1 tbsp olive oil

  • Salt & pepper, to taste

For the Filling

  • 1 tbsp olive oil or butter

  • 8 oz mushrooms, diced

  • 3 garlic cloves, minced

  • 2 cups fresh spinach, chopped

  • 1 cup ricotta cheese

  • 1/2 cup shredded mozzarella

  • 1/4 cup grated Parmesan

  • 1 egg (optional, for binding)

  • 1 tsp Italian seasoning

  • 1/4 tsp red pepper flakes (optional)

Topping

  • 1/4 cup shredded mozzarella

  • Fresh basil or parsley, chopped

👩‍🍳 Step-by-Step Instructions



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