Lemon Blueberry Protein Bites 🍋💪


 

No-Bake Energy Bites Packed with Protein & Fresh Citrus Zing!

These Lemon Blueberry Protein Bites are the perfect healthy snack—bursting with bright lemon flavor, juicy blueberries, and plant-based protein. Great for post-workout fuel, meal prep, or a quick energy boost!

Why You’ll Love This Recipe

✔ No baking required – Ready in 15 minutes
✔ Gluten-free & dairy-free – Naturally wholesome
✔ Protein-packed – Keeps you full and energized
✔ Kid-friendly – A sneaky way to add nutrients

Ingredients (Makes 12–14 bites)

Base Ingredients

  • 1 cup rolled oats (certified GF if needed)

  • ½ cup almond butter (or peanut butter)

  • ¼ cup vanilla protein powder (whey or plant-based)

  • 2 tbsp honey or maple syrup

  • 1 tbsp chia seeds

  • 1 tsp lemon zest

  • 1 tbsp lemon juice

Mix-Ins

  • ⅓ cup dried blueberries (or freeze-dried for tartness)

  • 1 tbsp collagen peptides (optional, for extra protein)

For Rolling (Optional)

  • Desiccated coconut

  • Extra protein powder

Step-by-Step Instructions



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