1. Combine Ingredients
In a bowl, mix oats, almond butter, protein powder, honey, chia seeds, lemon zest, and lemon juice until a thick dough forms.
Fold in dried blueberries.
2. Shape the Bites
Roll into 1-inch balls (if sticky, wet hands slightly).
Optional: Roll in coconut or protein powder for extra texture.
3. Chill & Enjoy!
Refrigerate 30+ minutes to firm up. Store in an airtight container.
Pro Tips
π₯ Too dry? Add 1 tsp milk or water.
⏳ Storage – Keep in the fridge 2 weeks or freeze 3 months.
π Extra zing? Add ½ tsp lemon extract.
Serving Ideas
Post-workout snack – With a protein shake
On-the-go breakfast – Pair with Greek yogurt
Lunchbox treat – Kids love the sweet-tart flavor
FAQ
Q: Can I use fresh blueberries?
A: No—they’re too watery. Use dried or freeze-dried.
Q: Can I omit protein powder?
A: Yes, but add extra oats or nut butter for binding.
Q: Nut-free option?
A: Use sunflower seed butter instead.