A One-Pan Mediterranean Feast with Zero Fuss!
Tired of complicated dinners? This Dump-and-Bake Chicken Tzatziki Casserole Bowl combines juicy chicken, fluffy rice, crisp cucumbers, and creamy tzatziki—all baked together in one dish for a healthy, flavor-packed meal with just 10 minutes of prep!
Why You’ll Love This Recipe
✔ No pre-cooking – Chicken & rice cook together in the oven
✔ Bright, fresh flavors – Lemon, garlic, and dill make it irresistible
✔ Meal prep hero – Makes 4+ servings for easy lunches
✔ Gluten-free & adaptable – Swap rice for quinoa or cauliflower rice
Ingredients (Serves 4–6)
For the Casserole
1½ lbs boneless chicken thighs or breasts, cubed
1 cup uncooked basmati or jasmine rice (or quinoa)
1½ cups chicken broth
1 lemon, juiced + zested
3 cloves garlic, minced
1 tsp dried oregano
½ tsp salt
¼ tsp black pepper
For the Tzatziki & Toppings
1 cup Greek yogurt (full-fat for creaminess)
½ cup grated cucumber, squeezed dry
1 tbsp fresh dill, chopped
1 clove garlic, minced
½ tsp salt
Optional toppings: cherry tomatoes, Kalamata olives, red onion, feta
Step-by-Step Instructions
