Crispy Parmesan Garlic Zucchini Fries 🥒🧄


 

The Ultimate Low-Carb, Gluten-Free Snack That Beats Potato Fries!

Forget soggy zucchini—these oven-baked Parmesan garlic zucchini fries are crispy, golden, and packed with flavor! Perfect as a healthy appetizer, side dish, or guilt-free snack, they’re ready in under 30 minutes and pair perfectly with your favorite dipping sauce.

Why You’ll Love This Recipe

✔ Crispy, not soggy – The secret? A double coating!
✔ Low-carb & gluten-free – Keto-friendly and veggie-loaded
✔ Cheesy, garlicky goodness – Way more exciting than plain fries
✔ Kid-approved – Sneaks in veggies without complaints

Ingredients (Serves 2–4)

For the Zucchini Fries

  • 2 medium zucchinis, cut into fry-shaped sticks

  • ½ cup grated Parmesan cheese

  • ½ cup almond flour (or breadcrumbs for non-GF)

  • 1 tsp garlic powder

  • ½ tsp paprika

  • ¼ tsp salt

  • ¼ tsp black pepper

  • 1 large egg, beaten

For Serving (Optional)

  • Marinara sauce

  • Ranch dressing

  • Garlic aioli

Step-by-Step Instructions




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