One-Pan 🐐 Bold Honey BBQ Chicken Rice


Sweet, Smoky, and Juicy – A Flavor-Packed Meal with Minimal Cleanup!

Prep Time: 15 minutes | Cook Time: 45 minutes | Total Time: 1 hour
Servings: 4-6 | Difficulty: Easy | Dietary Note: Gluten-Free Option

Ingredients

(Professional Tip: Use bone-in chicken thighs for maximum juiciness and flavor.)

  • 1.5 lbs bone-in, skin-on chicken thighs (or drumsticks)
  • 1 cup long-grain white rice (jasmine or basmati preferred)
  • 1 red bell pepper , diced
  • 1 cup corn kernels (fresh or frozen)
  • 1 small red onion , diced
  • 2 cloves garlic , minced
  • 1 cup low-sodium chicken broth
  • ½ cup BBQ sauce (plus extra for serving)
  • 3 tbsp honey (or maple syrup)
  • 1 tbsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp chili powder (optional for heat)
  • Salt & pepper
  • ½ cup shredded cheddar or Monterey Jack cheese (optional, for topping)
  • Fresh cilantro or green onions , chopped (for garnish)

Step-by-Step Instructions

  1. Prep the Oven & Pan:
    Preheat oven to 375°F (190°C). Lightly grease a large oven-safe skillet or 9x13-inch baking dish.

  2. Season Chicken:
    Pat chicken dry. Rub with smoked paprika, garlic powder, onion powder, chili powder (if using), salt, and pepper.

  3. Sear Chicken:
    Heat 1 tbsp oil in the skillet over medium-high heat. Sear chicken skin-side down for 5-6 minutes until golden. Flip and cook 2 minutes more. Remove and set aside.

  4. Cook Veggies & Rice:
    In the same skillet, add a drizzle of oil. Sauté onion, bell pepper, corn, and garlic for 3-4 minutes until softened. Stir in uncooked rice and cook 2 minutes to toast slightly.

  5. Add Liquids & Sauce:
    Pour in chicken broth, BBQ sauce, and honey. Stir to combine. Bring to a simmer.

  6. Bake:
    Nestle seared chicken into the rice mixture (skin-side up). Transfer to the oven and bake 25-30 minutes until rice is tender and chicken reaches 165°F (74°C).

  7. Finish & Serve:
    Remove from oven. Sprinkle cheese over the rice (if using) and let melt. Garnish with cilantro. Serve with extra BBQ sauce on the side.

Pro Tips for Success

  • Crispy Skin: Broil for 2-3 minutes at the end to crisp the chicken skin.
  • Spice Level: Add a dash of hot sauce or cayenne to the rice mixture.
  • Gluten-Free: Use gluten-free BBQ sauce and broth.
  • Veggie Swap: Try zucchini, carrots, or peas instead of corn.


 

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