Carrot and Orange Cake Without Flour or Sugar


Step 3: Combine the Dry Ingredients

  1. In a separate bowl, mix the almond meal, shredded coconut (if using), baking powder, baking soda, cinnamon, nutmeg, and salt.
  2. Gradually add the dry ingredients to the wet mixture, stirring gently until combined.

Step 4: Fold in the Carrots

  1. Stir in the grated carrots until evenly distributed throughout the batter. The mixture will be thick but moist.

Step 5: Bake the Cake

  1. Pour the batter into the prepared baking pan and smooth the top with a spatula.
  2. Bake for 30–35 minutes , or until a toothpick inserted into the center comes out clean or with a few moist crumbs.

Step 6: Cool and Glaze (Optional)

  1. Allow the cake to cool in the pan for 10 minutes , then transfer it to a wire rack to cool completely.
  2. For the glaze, whisk together the orange juice and honey (or sweetener) until smooth. Drizzle over the cooled cake and sprinkle with orange zest for a burst of freshness.

Step 7: Serve and Enjoy

  1. Slice the cake and serve as-is or with a dollop of Greek yogurt, whipped cream, or coconut cream for extra indulgence.

Why You’ll Love This Recipe:

  • Healthy and Wholesome: Free of refined flour and sugar, this cake is nutrient-dense and perfect for those following gluten-free, low-carb, or clean-eating diets.
  • Naturally Sweet: The combination of carrots, oranges, and a touch of honey creates a naturally sweet flavor without needing added sugar.
  • Moist and Flavorful: The grated carrots and orange puree keep the cake incredibly moist and bursting with citrusy goodness.

Tips for Success:

  1. Use Fresh Oranges: Including the whole fruit (minus seeds and pith) adds natural sweetness and fiber to the cake.
  2. Adjust Sweetness: Taste the batter before baking—if you prefer it sweeter, add more honey or a sugar-free sweetener.
  3. Let It Cool Completely: The cake firms up as it cools, so resist slicing into it too soon.

Ways to Enjoy Your Carrot and Orange Cake:

  • For Breakfast: Pair a slice with a cup of tea or coffee for a nutritious start to your day.
  • As a Snack: Pack individual slices for a quick, portable treat.
  • For Dessert: Serve with a dollop of whipped cream or a drizzle of dark chocolate for a decadent finish.
  • Meal Prep-Friendly: Store leftovers in an airtight container at room temperature for up to 3 days or freeze slices for longer storage.

This Carrot and Orange Cake Without Flour or Sugar is proof that healthy eating doesn’t have to mean sacrificing flavor or indulgence. With its vibrant citrus notes, tender crumb, and wholesome ingredients, it’s a dessert you can feel good about enjoying any time of day. Whether you’re baking for yourself, sharing with loved ones, or simply craving something sweet and nourishing, this cake is sure to become a new favorite. So grab your carrots and oranges, and get ready to enjoy a slice of guilt-free goodness! 🥕🍊



 

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