Decadent No-Sugar Chocolate Banana Oatmeal Dessert – Healthy & Irresistible! 🍫🍌


 

Craving something sweet but avoiding sugar? This rich, chocolatey, naturally sweet dessert is made with just 3 base ingredients—oats, cocoa, and bananas—for a guilt-free treat that tastes like indulgence!

Perfect for breakfast, dessert, or a healthy snack, this recipe is vegan-friendly, gluten-free (with certified GF oats), and packed with fiber to keep you satisfied.

Why You’ll Love This Dessert

✅ No added sugar – Sweetened naturally with ripe bananas
✅ Rich chocolate flavor – Cocoa makes it taste decadent
✅ Ready in 10 minutes – Stovetop or microwave-friendly
✅ Meal-prep friendly – Make ahead for quick snacks
✅ Kid-approved – Tastes like dessert but is secretly wholesome

Ingredients You’ll Need

(Serves 2, or 1 very happy person)

Base Ingredients:

  • ½ cup rolled oats (or quick oats)

  • 1 tbsp unsweetened cocoa powder

  • 1 ripe banana, mashed (the spottier, the sweeter!)

  • ½ cup water or milk (dairy or plant-based)

Optional Boosters:

  • 1 tsp vanilla extract

  • Pinch of sea salt (enhances sweetness)

  • 1 tbsp nut butter (peanut, almond, or cashew)

  • Dark chocolate chips (85%+ cacao for sugar-free)

  • Crushed nuts (walnuts, pecans)

  • Cinnamon or espresso powder (deepens flavor)


Step-by-Step Instructions





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