1. Mash & Mix
In a bowl, mash the banana until smooth.
Stir in oats, cocoa powder, and liquid (plus any optional add-ins).
2. Cook to Perfection
Stovetop Method:
Heat mixture in a small pot over medium heat, stirring frequently for 3-5 minutes until thick and creamy.
Microwave Method:
Microwave in a bowl for 1.5–2 minutes, stirring halfway.
3. Serve Warm or Cold!
Enjoy as-is or top with:
Sliced banana
A drizzle of nut butter
A sprinkle of coconut flakes
Sugar-free chocolate chips
Pro Tips for the Best Texture & Flavor
๐ฅ Extra creamy? Use milk instead of water or add a splash after cooking.
๐ Not sweet enough? Add 1-2 pitted dates while blending.
๐ซ More chocolatey? Stir in extra cocoa powder (1 tsp at a time).
❄️ Overnight version? Mix ingredients and refrigerate overnight (no cooking needed!).
FAQs
Can I make this into baked oatmeal?
Yes! Spread in a small dish, bake at 350°F (175°C) for 20-25 minutes.
How do I store leftovers?
Keep in the fridge for 2-3 days—reheat with a splash of milk.
Can I use protein powder?
Yes! Add 1 scoop chocolate protein powder and adjust liquid as needed.
Serving Ideas
☕ Breakfast boost – Top with Greek yogurt & berries
๐ฆ Dessert mode – Serve warm with a dollop of whipped coconut cream
๐ฅ Crunchy twist – Add chopped almonds or granola
Final Thoughts
This No-Sugar Chocolate Banana Oatmeal Dessert proves healthy eating doesn’t mean sacrificing flavor! It’s fudgy, satisfying, and packed with natural sweetness—perfect for curbing sugar cravings the smart way.
Bonus: It’s so easy, you’ll memorize the recipe after one try!