Baked Cottage Cheese Eggs: The High-Protein Breakfast You'll Make Weekly


 

Fluffy, Cheesy & Packed with 25g Protein Per Serving!

These Baked Cottage Cheese Eggs are a game-changing breakfast—light, fluffy, and loaded with protein thanks to the magic of cottage cheese! Imagine a cross between a soufflé, scrambled eggs, and a crustless quiche, with a golden top and creamy interior.

Perfect for meal prep, keto diets, or a post-workout boost, this easy bake comes together in 5 minutes of prep and keeps you full for hours. Let’s make the ultimate protein-packed breakfast!

Why You’ll Love This Recipe

✅ 25g Protein Per Serving – Keeps you energized all morning.
✅ No Flour Needed – Naturally low-carb & gluten-free.
✅ 5-Minute Prep – Just blend & bake!
✅ Meal-Prep Friendly – Reheats perfectly all week.
✅ AdSense Goldmine – "High-protein breakfasts" and "cottage cheese recipes" are high-RPM keywords!

Baked Cottage Cheese Eggs Recipe

Ingredients

  • 4 large eggs

  • 1 cup cottage cheese (full-fat for creaminess)

  • ¼ cup grated Parmesan cheese

  • 1 tbsp butter (or olive oil)

  • ½ tsp garlic powder

  • ½ tsp onion powder

  • ¼ tsp salt

  • ¼ tsp black pepper

  • Optional Add-Ins:

    • ½ cup chopped spinach or sun-dried tomatoes

    • 2 tbsp chopped chives or fresh herbs

    • ¼ cup crumbled feta or shredded cheddar


Step-by-Step Instructions



;