Baked Cottage Cheese Eggs: The High-Protein Breakfast You'll Make Weekly


 

1. Preheat & Prep

  • Preheat oven to 375°F (190°C). Grease a small baking dish (8x8" or similar) with butter.

2. Blend the Base

  • In a blender, combine eggs, cottage cheese, Parmesan, garlic powder, onion powder, salt, and pepper. Blend until smooth.

  • (No blender? Whisk vigorously by hand!)

3. Customize & Bake

  • Pour mixture into the greased dish. Stir in any add-ins (spinach, herbs, etc.).

  • Bake for 25-30 minutes until puffed and golden (center should barely jiggle).

4. Broil (Optional)

  • For extra browning, broil 1-2 minutes (watch closely!).

5. Serve & Enjoy!

  • Let cool slightly, then slice. Top with extra herbs, hot sauce, or avocado.


Pro Tips for the Best Results

๐Ÿณ Use Full-Fat Cottage Cheese – For maximum creaminess.
๐Ÿณ Don’t Overbake – The center firms as it cools.
๐Ÿณ Double the Batch – Great for meal prep!
๐Ÿณ Blend Smooth – Eliminates cottage cheese curds for a uniform texture.


Next-Level Variations

๐ŸŒถ Spicy Southwest – Add diced jalapeรฑos and cumin.
๐Ÿ… Mediterranean – Mix in olives and feta.
๐Ÿฅ“ Bacon & Cheddar – Fold in cooked bacon and sharp cheddar.
๐Ÿ„ Mushroom & Thyme – Sautรฉ mushrooms first for earthy flavor.


Why This Recipe is Perfect for Ad Revenue

๐Ÿ’ฐ High-Search Keywords: "Protein-packed breakfast," "cottage cheese bake," "easy keto meals."
๐Ÿ’ฐ Pinterest & Google Traffic – Health trends and quick meals perform well.
๐Ÿ’ฐ Affiliate Potential – Link to blenders, meal-prep containers, or protein powders.
๐Ÿ’ฐ Engagement Boost – Short ingredient lists keep readers scrolling.


Serving Suggestions

๐Ÿฅ‘ Keto Style – Serve with avocado and salsa.
๐Ÿž Toast Topper – Slice and pile on sourdough.
๐Ÿฅ— Salad Side – Pair with arugula and balsamic glaze.
๐Ÿณ Brunch Spread – Add roasted potatoes and fruit.


Final Thought

These Baked Cottage Cheese Eggs are fluffy, satisfying, and packed with protein—a breakfast so good, you’ll want to make it every morning!

Need more high-protein ideas? Save this recipe and follow for more high-RPM healthy eats! ๐Ÿฅš✨

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