Creamy Cauliflower Soup 🥣✨



"A velvety, comforting soup that’s healthy, delicious, and simple to make. Perfect for any season!"

Ingredients

  • 1 medium head of cauliflower, cut into florets
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth (or chicken broth for a non-vegetarian option)
  • 1 cup heavy cream (or coconut milk for a vegan option)
  • 2 tablespoons olive oil (or butter)
  • 1 teaspoon dried thyme
  • 1/4 teaspoon nutmeg (optional, for depth of flavor)
  • Salt and black pepper, to taste
  • Fresh parsley, chopped (for garnish)
  • Croutons or grated Parmesan (optional toppings)

Instructions

Step 1: Prepare the Cauliflower

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion and sauté for 3–5 minutes, until softened.
  3. Stir in the garlic and cook for another 30 seconds, until fragrant.

Step 2: Cook the Soup Base

  1. Add the cauliflower florets to the pot, along with the vegetable broth, thyme, and a pinch of salt and pepper.
  2. Bring the mixture to a boil, then reduce the heat to low and simmer for 20–25 minutes, or until the cauliflower is tender.

Step 3: Blend the Soup




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