Having a hard bump on the side of your foot can be bothersome. It can make walking uncomfortable and finding well-fitting shoes challenging. If you see a bump near your big toe, you might have a bunion.
What is a bunion?
A bunion, also called hallux valgus, is a bony bump that develops where the big toe connects to the foot. This happens when the largest toe moves towards the second toe, making the joint stick out. This problem can cause pain, swelling, and even arthritis in the joint.
Some individuals may have a genetic tendency to get bunions because of the shape of their feet. However, wearing tight or uncomfortable shoes, like high heels or shoes with narrow toes, can also create or worsen bunions. Bunions usually get worse over time, causing more pain and difficulty moving if not treated.
Indications and signs of bunions
The main sign of a bunion is a noticeable bump on the side of your foot near your big toe. However, there could be other signs as well:
Continual pain or soreness where the bunion is located.
Inflammation and redness near the joint.
Limited ability to move the large toe, which can make walking or bending the toe more difficult.
Corns or calluses can form when toes rub against each other because they are not aligned correctly.
Skin that is thicker at the bottom of the big toe.
What makes bunions develop?
Bunions form when there is uneven pressure on the foot, usually due to problems with how the foot works or wearing shoes that are too tight or narrow. Frequent reasons are:
Genetics: If your relatives have bunions, you are more likely to get them. Some individuals are born with foot shapes that make them more likely to develop bunions.
Choosing the right shoes is important. Shoes that are too tight, narrow, or have high heels can push the big toe into a strange position over time.
Arthritis, like rheumatoid arthritis, can make it more likely to get bunions because it causes joint inflammation and instability.
Injuries to the foot can cause a bunion to form.
Flat feet or walking incorrectly can cause uneven pressure on the feet, making the condition worse.
How to Take Care of and Remove Bunions
