Energy balls made with oats, dried fruits, and dark chocolate that require no baking.

 

Energy bites that don't require baking are a great snack choice for those seeking a simple and nutritious treat that is full of flavor. These snacks mix together healthy oats, sweet dried fruits like raisins and apricots, crunchy walnuts, and rich dark chocolate. A mashed banana holds everything together, giving sweetness and moisture. This recipe is perfect for people who want a quick energy boost before exercising or a tasty snack to satisfy afternoon hunger. Also, it is suitable for vegans, does not contain extra sugars, and does not need to be baked—just mix, chill, and savor!

Complete Recipe:

List of ingredients:

Oats: 80 grams (approximately 1 cup)

Raisins: 100 grams (around 1/2 cup)

Walnuts: 80 grams, chopped finely (around 1/2 cup)

Apricots, dried and finely chopped: 100 grams (around 2/3 cup)

Banana: 1, crushed into a smooth paste.

Dark chocolate (sugar-free): 160 grams

Oil made from vegetables: 1 teaspoon

Instructions in order: