List of ingredients:



1 cup of young spinach leaves (for new growth)

1/2 cup of alfalfa sprouts (to make it grow quickly)

1/2 cup of grated carrots (for a surprising pop of color!)

1/2 cup of quinoa (for energy and protein)

1/4 cup of chopped walnuts (good for your brain - to keep your head healthy!)

1/4 cup of dried cranberries (a small amount of surprising sweetness)

1 avocado, cut into small pieces (smooth texture for easy spreading)

2 tablespoons of olive oil (full of nutrients)

1 tablespoon of lemon juice (tangy and refreshing)

Add salt and pepper according to your preference.

Toppings you can choose from:



A bit of chia seeds (to boost growth)

A couple of sunflower seeds (to represent the sun's nurturing power)



Directions: