If you want a tasty, healthy, and low-calorie recipe that is good for clean eating, this oatmeal and zucchini dish is ideal for you. It's simple to prepare, doesn't contain flour, and is full of nutrients, making it a good choice for breakfast, a snack, or a light dinner.
List of items needed to make a recipe.
1 zucchini of medium size, shredded
1 cup of oats (gluten-free if necessary)
1 big egg
1/2 cup of Greek yogurt (if desired, for extra creaminess)
1/4 cup of unsweetened applesauce or mashed banana (if desired, for a natural sweet taste).
1/2 teaspoon of cinnamon (if desired, for taste)
1/2 teaspoon of vanilla extract (if desired)
1/2 teaspoon of baking powder
A little bit of salt
Use cooking spray or a small amount of olive oil to grease.
Toppings you can choose from: Fresh fruits, nuts, seeds, or a little honey.
Directions
.jpeg)
