Nana has a simple way of using cabbage leaves for wrapping food. This is what she does:
She begins by selecting fresh cabbage leaves, preferably organic. She thinks it's important to avoid using chemicals that could disrupt the body's natural ability to heal itself.
Next, the leaves are cleaned well to get rid of any soil or chemicals.
She uses a rolling pin to gently press on the veins of the leaves, making them softer and helping the beneficial properties to be easier to get to.
Then, she gently heats the leaves. You can do this by heating them in the microwave for a short time or by quickly putting them in hot water.
Next, the soft and flexible cabbage leaves are placed directly on the swollen joint.
She wraps the leaves securely but comfortably with a bandage to hold them in place.
Nana keeps the cabbage wrap on for around an hour, or sometimes even overnight, depending on how swollen it is.
Why She Believes It is Effective:
Nana believes that cabbage wraps work well for various reasons:
1. Properties that reduce swelling: Cabbage has substances like anthocyanins and glutamine that can help decrease swelling.
2. Cooling sensation: Putting cabbage leaves on swollen joints can make them feel cooler, which may help reduce pain and discomfort for a while.
3. Cleansing substances: It is thought that the leaves can remove extra fluids and harmful substances from the joints, possibly reducing swelling.
4. Full of nutrients: Cabbage has lots of vitamins and plant compounds that help improve health and might also assist in healing joints.
Moisture and heat: When cabbage leaves are moist and warm, they can improve blood flow to the area that needs healing.
Throughout her life, grandma has found comfort in these basic, traditional customs. Although cabbage wraps cannot replace professional medical advice or treatment, they can be a comforting and supportive way to help with joint pain. If you want to try traditional remedies or are interested in old practices, using cabbage wraps could help you find the relief you need.
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