Feeling a bit slow or tired? It could be a good idea to help your liver and intestines naturally. Carrots are tasty and full of nutrients that can help detoxify your body. Here is how you can use carrots to cleanse your body in only three days!
Why do we eat carrots?
Carrots are a great source of fiber, antioxidants, and important vitamins that help with cleansing and healing. They have beta-carotene, which the body turns into vitamin A. This helps the liver work better and removes toxins. The fiber in carrots helps your digestion and keeps your intestines healthy.
An Easy Carrot Routine
This three-day plan with carrots is simple to follow and won't be harsh on your body.
Day 1: Juice made from carrots.
