Forget the loaf pan and hours of waiting—this 5-Ingredient Sheet Pan Meatloaf is your new weeknight hero.
By spreading the mixture on a baking sheet instead of shaping it into a loaf, it cooks in half the time, develops a deliciously caramelized crust on all sides, and pairs perfectly with roasted veggies for a complete one-pan meal.
With just 5 simple ingredients and 25 minutes of hands-off baking, you’ll get tender, savory meatloaf that’s juicy inside, golden outside, and ready faster than takeout.
Why You’ll Love This Recipe
🥩 Only 5 ingredients—pantry staples you already have
⏱️ 10-minute prep, 25-minute bake—ready in under 40 minutes
🥦 One-pan meal—add veggies right on the sheet pan!
💰 Budget-friendly—feeds 6 for under $15
❤️ Kid-approved & freezer-friendly
“It’s not fancy—but it’s the kind of comfort food that saves busy nights.”
Ingredients You’ll Need
(Serves 6)
2 lbs (900g) ground beef (80/20 for best flavor)
1 cup quick-cooking oats (or breadcrumbs)
1 large egg
½ cup ketchup (plus extra for topping)
1 packet (1 oz) dry onion soup mix
(Or substitute: 2 tbsp dried onion flakes + 1 tsp garlic powder + ½ tsp black pepper)
💡 Pro Tip: Oats keep the meatloaf moist and add fiber—no one will guess they’re there!
Step-by-Step Instructions
1. Prep & Preheat:
