If you’re looking for a dish that combines the soothing warmth of chicken soup with ingredients known for their anti-inflammatory properties, this Anti-Inflammatory Creamy Chicken Soup is here to satisfy your cravings. Featuring tender shredded chicken, nutrient-rich vegetables, and a creamy broth infused with turmeric, ginger, and garlic, this recipe is perfect for boosting your immune system, soothing sore muscles, or simply enjoying a comforting bowl of goodness. Let’s dive into how you can whip up this easy, wholesome dish at home!
Why You’ll Love Anti-Inflammatory Creamy Chicken Soup
- Healing Ingredients: Turmeric, ginger, garlic, and leafy greens are packed with antioxidants and compounds that fight inflammation.
- Creamy & Comforting: Coconut milk or cream adds a luxurious texture without being heavy.
- Quick & Easy: Ready in under 45 minutes with simple ingredients—perfect for busy days or when you need a nourishing meal.
- Versatile: Serve as a main dish or pair with crusty bread or a side salad for a complete meal.
Ingredients You’ll Need
(Serves 4–6)
For the Soup:
- 1 tablespoon olive oil (or coconut oil for added anti-inflammatory benefits)
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated (or 1 teaspoon ground ginger)
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika (optional, for depth)
- 6 cups chicken broth (low-sodium preferred)
- 1 lb boneless, skinless chicken breasts (or thighs for extra juiciness)
- 2 medium carrots, sliced
- 2 celery stalks, sliced
- 2 cups chopped kale or spinach (or a mix of both)
- 1 can (13.5 oz) full-fat coconut milk (or heavy cream for a dairy option)
For Garnish:
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