Spread almond butter on celery/apple slices.
Sprinkle with cinnamon & chia seeds.
Drizzle with lemon juice (if using).
Eat immediately when sugar levels feel unstable!
Pro Tips for Maximum Effect
🔥 For faster results: Drink a glass of water with 1 tbsp apple cider vinegar first.
🌿 Extra power? Add a pinch of turmeric (anti-inflammatory).
⏳ Meal-prep version: Make 5 celery sticks + nut butter in advance.
Why This Combo Is Magic
Almond butter = Protein + healthy fats
Celery/apple = Fiber to slow digestion
Cinnamon = Improves glucose metabolism
Chia seeds = Soluble fiber to blunt sugar spikes
📌 Save This Life Hack!
Keep ingredients stocked for emergencies.
Tried it? Did your sugar levels improve? Comment below! 👇