Mediterranean Chickpea Salad – Fresh, Flavorful & Protein-Packed! πŸŒΏπŸ…πŸ˜‹


 

1. Prep the Veggies

  • In a large bowl, combine chickpeas, tomatoes, cucumber, red onion, olives, feta, parsley, and mint.

2. Make the Dressing

  • In a small jar, whisk together olive oil, lemon juice, Dijon, garlic, oregano, salt, and pepper.

3. Toss & Marinate

  • Pour dressing over the salad and gently toss.

  • Let sit 10+ minutes for flavors to meld (or refrigerate 1 hour for best results).

4. Serve & Enjoy!

  • Garnish with extra feta and herbs.

  • Serve chilled with pita, greens, or as-is!


Pro Tips for the Best Chickpea Salad

🌿 Fresh herbs matter – Don’t skip the parsley & mint!
πŸ‹ Extra tang? Add a splash of red wine vinegar.
πŸ₯‘ Creamy twist – Fold in diced avocado just before serving.
πŸ’‘ Meal prep? Store dressing separately if making ahead.


Serving Ideas

πŸ₯™ Pita pocket – Stuff with salad + hummus.
πŸ₯— Bowl style – Over greens with grilled chicken or falafel.
🍽 Side dish – Perfect with grilled fish or kebabs.


Storage Tips

❄️ Fridge: Keeps for 4 days (without avocado).
⏳ Freeze? Not recommended (veggies get mushy).

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