1. Cook the Steak & Veggies
Heat oil or butter in a skillet over medium-high heat.
Add peppers and onions, sautéing 3–4 minutes until softened.
Push veggies to the side, add steak, and season with garlic powder, salt, pepper, and paprika.
Cook 2–3 minutes until steak is browned (don’t overcook!).
2. Assemble the Roll-Ups
Lay provolone slices flat on a plate or parchment paper.
Spoon steak and veggie mixture onto each slice.
Roll up tightly (like a mini burrito).
3. Melt & Serve
Return roll-ups to the skillet (seam-side down) and heat 1–2 minutes just to melt the cheese.
Optional: Broil 1 minute for extra crispiness.
Pro Tips
🔥 Extra cheesy? Add shredded mozzarella inside before rolling.
⏳ Meal prep – Store filling separately and assemble when ready to eat.
🍽 Make it a bowl – Skip the roll-ups and serve over cauliflower rice.
Serving Ideas
With a side salad – For a light keto meal
Game day snack – Serve with low-carb ranch or mustard
Meal prep lunch – Pack with sliced avocado
FAQ
Q: Can I use chicken instead of steak?
A: Yes! Sliced chicken breast works great too.
Q: How do I store leftovers?
A: Keep in the fridge 3 days—reheat in a skillet or microwave.
Q: Is Cheez Whiz keto-friendly?
A: Check labels—some brands have carbs. Provolone is safer.