Cheddar Crab & Shrimp Mini Quiches 🦀🧀: Gooey, Golden & Zero Stress (Plus Pro Tips for Monetization!)


 

Step 1: Mix the Crust

  1. In a bowl, combine flour, butter, salt, and water until dough forms.
  2. Roll out and press into mini tart pans or muffin tins. Bake at 350°F (175°C) for 10–12 minutes until lightly golden.

Step 2: Prep the Filling

  1. In a bowl, whisk eggs, heavy cream, salt, pepper, and lemon zest.
  2. Stir in crab, shrimp, green onions, and cheddar cheese.

Step 3: Fill & Bake

  1. Spoon filling into pre-baked crusts (don’t overfill—leave room for rising).
  2. Bake at 350°F (175°C) for 18–20 minutes until set and golden.

Step 4: Garnish & Serve

  1. Top with fresh herbs or chili flakes before serving.
  2. Pair with cocktail sauce or wrap in foil for instant portable snacks.

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Variations to Elevate Your Quiches

  1. Gluten-Free : Use GF flour for crust or store-bought GF tart shells .
  2. Vegan : Substitute seafood with jackfruit “crab” and cheddar with cashew cheese .
  3. Low-Carb Hack : Replace flour with 1½ cups almond flour and crust with cheesy keto shells .
  4. Gourmet Twist : Swirl in ½ cup spinach pesto or truffle oil for layered flavor.

Storage & Appetizer Prep Tips

(Don’t Waste That Flakiness!)

  • Refrigerate : Store cooled quiches in an airtight container for up to 3 days (reheat in oven for flaky texture).
  • Freeze : Freeze unbaked quiches in parchment-lined bags for 3 months (ideal for quick appetizers).
  • Grab-and-Go Hack : Portion into snack cups with dipping sauce for instant holiday gifting.

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FAQs: Answering Your Top Questions

Q: Can I use frozen seafood?
A: Yes! Thaw and pat dry to avoid excess moisture.

Q: How to prevent soggy crusts?
A: Pre-bake shells and avoid overloading with wet ingredients.

Q: Can I prep this ahead of time?
A: Absolutely! Refrigerate unbaked quiches or freeze slices for quick reheating.

Q: What if I don’t have tart pans?
A: Use muffin tins or mini cast iron skillet for similar results.

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