1. Sauté the Aromatics
In a large pot, sauté onion, garlic, carrots, and celery in 1 tbsp olive oil (or broth for oil-free) for 5 mins until softened.
2. Add Remaining Ingredients
Stir in cabbage, tomatoes, broth, and spices.
Bring to a boil, then reduce heat and simmer 20-25 mins until veggies are tender.
3. Adjust & Serve!
Add cayenne, ACV, or lemon juice if using.
Taste and adjust seasoning.
Pro Tips for Maximum Results
🔥 Spice it up – Cayenne or chili flakes increase fat-burning.
💧 Stay hydrated – Drink plenty of water with this soup.
🍋 Lemon squeeze – Adds brightness and aids detox.
🥄 Add protein – Toss in shredded chicken or tofu for a meal.
How to Use This Soup for Weight Loss
📅 7-Day Detox Plan:
Replace 1-2 meals/day with this soup + lean protein.
Snack on veggies, nuts, and herbal tea.
Avoid processed foods, sugar, and excess carbs.
Storage & Reheating
❄️ Fridge: Keeps for 5 days.
⏳ Freeze: Portion and freeze for 3 months.
