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Tips for Success
- Don’t Overcrowd : For best results, cook the zucchini in batches to ensure even browning and crispiness.
- Thinner Slices : Cutting the zucchini into thinner rounds helps them cook faster and achieve better crispiness.
- Gluten-Free Option : Replace the all-purpose flour with almond flour or gluten-free breadcrumbs for a gluten-free version.
- Spice It Up : Add a pinch of red pepper flakes to the Parmesan mixture for a little heat.
Nutritional Information (Approximate per Serving)
(Based on 4 servings)
- Calories: 75
- Total Fat: 4g
- Saturated Fat: 2g
- Cholesterol: 35mg
- Sodium: 250mg
- Carbohydrates: 5g
- Fiber: 1g
- Sugar: 2g
- Protein: 4g
Variations
- Herby Zucchini : Mix chopped fresh herbs like basil, thyme, or rosemary into the Parmesan coating for added flavor.
- Cheese Lovers : Substitute half of the Parmesan with shredded mozzarella or pecorino for a richer taste.
- Veggie Combo : Toss other vegetables like cherry tomatoes, bell peppers, or mushrooms into the air fryer alongside the zucchini for a complete medley.
Crisp, cheesy, and packed with flavor, this Air Fryer Zucchini with Parmesan is sure to be a hit at any meal! Perfectly balanced between savory and cheesy, it’s a guilt-free delight that everyone will love. π§πΏ