1. Sautรฉ Aromatics
Heat olive oil in a large skillet over medium heat.
Add garlic, cumin, smoked paprika, and red pepper flakes. Sautรฉ 1 minute until fragrant.
2. Cook Greens
Add chopped greens and broth. Cover and cook 3-4 minutes until wilted.
3. Add Beans & Season
Stir in white beans, lemon juice, and zest. Simmer 2-3 minutes.
Season with salt & pepper.
4. Garnish & Serve!
Top with fresh parsley and optional add-ins.
Pro Tips
๐ฟ Greens Tip – Use kale for texture or spinach for tenderness.
๐ Extra Zing – Add a splash of white wine before the broth.
Serving Suggestions
๐ With Crusty Bread – Perfect for soaking up juices.
๐ Over Quinoa – Makes a hearty grain bowl.
๐ With Fish – Serve alongside grilled salmon.
Final Thought
This Mediterranean White Beans & Greens dish is fresh, flavorful, and nourishing—a simple way to eat the Mediterranean way!
Want more healthy recipes? Save this and follow for high-RPM wellness meals! ๐ฑ
FAQ (SEO Boost!)
Q: Can I use dried beans?
A: Yes! Cook 1 cup dried beans (soaked) until tender.
Q: How to store leftovers?
A: Refrigerate for 3 days (reheat with a splash of broth).
Q: Is this gluten-free?
A: Yes, naturally!
Ad Potential:
Link to olive oil, beans, or skillet brands
High-traffic "plant-based meals" keywords
Evergreen + diet-friendly appeal
Let me know if you'd like tweaks! ๐