Crispy Coconut Crusted Fish with Tropical Mango Salsa ๐Ÿฅฅ๐ŸŸ๐ŸŒด


 

Step 1: Prepare the Mango Salsa

  1. In a bowl, combine diced mango, bell pepper, red onion, jalapeรฑo, cilantro, lime juice, honey, and salt.

  2. Toss gently and refrigerate to let flavors meld while you cook the fish.

Step 2: Bread the Fish

  1. Set up three shallow bowls:

    • Bowl 1: Flour + garlic powder, paprika, salt & pepper

    • Bowl 2: Beaten eggs

    • Bowl 3: Shredded coconut + panko (or almond flour)

  2. Pat fish dry, then coat in flour → egg → coconut mixture, pressing gently to adhere.

Step 3: Cook to Crispy Perfection

  1. Heat coconut oil in a skillet over medium heat.

  2. Cook fish for 3-4 minutes per side until golden and crispy (internal temp: 145°F/63°C).

  3. Transfer to a paper towel-lined plate to drain excess oil.

Step 4: Serve & Enjoy!

  1. Plate fish with a generous scoop of mango salsa.

  2. Serve with lime wedges, rice, and avocado for a complete tropical meal!


Pro Tips for the Best Coconut Fish

๐Ÿ”น Use fresh, firm fish for best texture (thaw frozen fillets completely).
๐Ÿ”น Toast the coconut beforehand for extra crunch (350°F for 5 mins).
๐Ÿ”น Baking option: Bake at 400°F (200°C) for 12-15 mins for a lighter version.
๐Ÿ”น Spice it up! Add cayenne to the breading or extra jalapeรฑo to the salsa.


FAQs (Because You Asked!)

Can I use frozen mango for the salsa?

Yes! Thaw and drain excess liquid before dicing.

What’s the best fish for this recipe?

Cod, halibut, or tilapia work best—firm, mild, and flaky.

Can I make this ahead?

Salsa can be made 1 day ahead; fish is best served fresh.

How do I store leftovers?

Keep fish and salsa separate in the fridge for up to 2 days (reheat fish in oven to retain crispiness).


Final Thoughts

This Coconut Crusted Fish with Mango Salsa is a tropical flavor explosion—crispy, sweet, spicy, and refreshing all at once! It’s easy enough for weeknights but fancy enough for date night or dinner parties.

Ready to bring the islands to your kitchen? Grab that coconut and get cooking! ๐ŸŒŠ✨

(Love tropical flavors? Try our Pineapple Shrimp Tacos or Hawaiian Poke Bowl next!)


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Want any tweaks? Let me know—I’ll make it even more irresistible! ๐Ÿ˜Š

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