When you’re feeling under the weather or just need a nourishing, comforting meal, this Anti-Inflammatory Chicken Soup is the perfect remedy. Packed with wholesome ingredients like turmeric, ginger, and fresh vegetables, this soup is not only delicious but also designed to reduce inflammation and boost your immune system. It’s easy to make, full of flavor, and perfect for meal prep or cozy nights in.
In this article, we’ll walk you through the recipe, share tips for making it extra special, and explore why this soup is a must-try for anyone seeking a healthy, healing meal. Let’s get cooking!
Why You’ll Love This Recipe
Healing Ingredients: Turmeric, ginger, and garlic are known for their anti-inflammatory and immune-boosting properties.
Comforting and Nourishing: Warm, flavorful, and perfect for cold days or when you’re feeling unwell.
Easy to Make: Ready in under an hour with simple, wholesome ingredients.
Versatile: Customize with your favorite vegetables or herbs.
Ingredients for Anti-Inflammatory Chicken Soup
2 tablespoons olive oil
1 onion, finely chopped
3 cloves garlic, minced
2 large carrots, sliced
2 celery stalks, sliced
1 teaspoon turmeric powder
1 teaspoon ground ginger
½ teaspoon ground black pepper
6 cups chicken broth (low-sodium preferred)
2 cups cooked chicken, shredded (rotisserie chicken works well)
1 cup kale or spinach, chopped
1 cup cooked quinoa or rice (optional, for added heartiness)
Salt, to taste
Fresh parsley or cilantro, chopped (for garnish)
Lemon wedges (for serving)
Step-by-Step Instructions
