1. Saute the veggies and sausage.
Make sure the ground sausage is well cooked by browning it in a big saucepan over medium heat. If needed, pour off any surplus oil.
Saute the sliced mushrooms and chopped onion for about 5 minutes, or until the mushrooms soften.
Sauté for 1 minute, stirring occasionally, until the minced garlic releases its aroma.
2/ Construct the Soup Foundation
Dissolve the lasagna noodles in the chicken stock and then stir in the basil, oregano, and broken noodles. Mix thoroughly.
After the soup comes to a boil, lower the heat and let it simmer. While stirring periodically, cook for 10 to 12 minutes, or until the lasagna noodles are soft.
Step 3: Make the Alfredo Sauce.
Melt the butter in a small saucepan set over medium heat. To make a roux, whisk in the flour and heat for a minute or two until combined.
Add the milk slowly while whisking continuously until the mixture thickens, which should take around three to four minutes. After taking it off the heat, whisk in the Parmesan until it melts and becomes creamy.
4. Finish and Combine
Stir the soup pot to incorporate the Alfredo sauce as you slowly pour it in.
Cook for a another two to three minutes, or until the baby spinach wilts, then add it.
Adjust the seasoning with salt and pepper according to your taste.
5️⃣ Serve
Before serving, top each dish with a ladleful of soup and top with fresh herbs, more Parmesan, or hot pepper flakes.
Warm it up and serve with garlic toast or crusty bread to dip.
Calorie Breakdown (Each Serving)
Around 400 calories
About eighteen grams in protein
Approximately 25 grams of carbohydrates
Around 20 grams of fat
Strategies for Achieving Your Goals
Personalize the Noodles: Feel free to use any flat pasta, such mafaldine or bow-tie, in place of lasagna noodles.
Enhance the Vegetables: For an additional nutritious boost, try adding kale, bell peppers, or zucchini.
Heat it up: For a spicier soup, try using spicy Italian sausage or a sprinkle of red chili flakes.
Preserving: Keep any leftovers in the fridge for no more than three days if sealed tightly. Bring to a simmer and cook, stirring occasionally; if soup thickens too much, add a little more broth.
Arguments in Favor of This Dish
Filling and Rich: Brings together the finest elements of Alfredo sauce and lasagna in one dish!
Simple and Fast: Quick enough to whip up on a weeknight—ready in less than 45 minutes.
Pleasant for Families: Everyone, from little ones to grownups, loves this hearty meal.
