Stir in the chopped cabbage and cook for 3-4 minutes, allowing it to wilt slightly.
3. Combine with Broth and Tomatoes:
Pour in the vegetable broth and add the can of diced tomatoes (with juice). Stir well to combine.
4. Add Seasonings:
Stir in the dried basil, oregano, salt, pepper, and red pepper flakes (if using). Bring the soup to a boil.
5. Simmer:
Reduce the heat to low, cover, and simmer for 20-30 minutes, or until all the vegetables are tender.
6. Serve Hot:
Ladle the soup into bowls and serve hot. Garnish with fresh parsley or a squeeze of lemon juice for added brightness, if desired.
Nutritional Benefits:
Low-Calorie: Packed with vegetables, this soup is naturally low in calories and high in fiber, making it ideal for weight management.
Nutrient-Dense: Rich in vitamins A and C, as well as antioxidants from the vegetables.
Hydrating: The broth helps keep you hydrated and satisfied.
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6
Tips for Best Results:
Customizable Veggies: Add zucchini, green beans, or spinach for extra nutrients.
Protein Boost: Add shredded chicken or white beans for added protein if desired.
Make It Heartier: Serve with a slice of whole-grain bread or a sprinkle of Parmesan cheese.
This Cabbage Fat-Burning Soup is a flavorful way to nourish your body and enjoy the comforting warmth of a hearty bowl. Perfect for meal prep or as a light dinner! 🥣💚