1 lemon (juiced)
1 big carrot (peeled and cut)
1 orange juice
1 cup of water (you can add it for a smoother consistency)
How to Prepare the Cleansing Drink:
Get the ingredients ready.
Put the juice of one lemon and one orange into a blender.
Cut one big carrot into small pieces.
Mix together.
Put the lemon juice, orange juice, and chopped carrots in the blender. Mix until everything is well combined. If you want it to be more liquid, you can put in a cup of water.
Beverage:
Consume this cleansing drink in the morning before eating for the best outcome. Keep doing this for the next three days.
Benefits:
On the first day, you will start to feel more energetic as the lemon and orange juice help remove toxins and enhance digestion.
On the second day, the carrot fiber will help clean your intestines, making you go to the bathroom regularly and getting rid of waste.
On the third day, your liver will feel renewed, and your body will be refreshed and cleansed.
Last piece of advice:
To get the best results, make sure to drink lots of water all day and steer clear of processed foods while detoxing. In just three days, your stomach and liver will feel brand new, making you feel refreshed and healthier!
