1. Make the batter:
Shred the apple.
Remove the skin and shred one apple into a bowl.
Combine the liquid ingredients.
In another big bowl, mix 1 egg, 2 tablespoons of sugar, a little salt, and 150 grams of yogurt until everything is well blended.
Mix the dry ingredients together.
In a different bowl, combine 140 grams of flour with half a teaspoon of baking powder.
Mixing wet and dry ingredients.
Mix the powdered ingredients with the liquid ones and stir until they are just mixed. Carefully mix in the shredded apple. The mixture will be dense, but it's fine.
Make the pancakes.
Warm up the pan.
Warm up a non-stick pan on medium heat and lightly coat it with oil or butter.
Make the pancakes.
Put small amounts of batter on the hot pan (around 2-3 tablespoons for each pancake).
Cook for 2-3 minutes on each side until they are golden brown and fully cooked.
3. To provide a service or assistance.
Enjoy the pancakes hot with toppings like honey, maple syrup, or fresh fruit. Bon appétit!
Ways to serve food:
Put some honey, maple syrup, or powdered sugar on top of the pancakes.
Enjoy with fresh berries, sliced bananas, or a spoonful of yogurt.
Cooking Advice:
Be cautious not to mix the batter too much so the pancakes stay fluffy.
If the mixture is too thick, you can add some milk or extra yogurt to make it thinner.
Health Benefits:
Apple provides natural sweetness and fiber.
Yogurt adds protein and healthy bacteria to the pancakes, making them healthier.
Information about food and nutrition:
Vegetarian: This recipe is for people who don't eat meat.
Nutritional information (for one portion):
Calories: 200
Proteins: 5 grams
Carbohydrates: 30 grams
Fat content: 5 grams
Storage: Guardado:
Refrigerator: Keep any leftover pancakes in a sealed container in the refrigerator for a maximum of 2 days. Warm up in a pan or microwave.
You can freeze pancakes by placing them in a single layer in the freezer. They will stay good for up to one month. Heat up from frozen in a toaster or oven.
Why You Will Enjoy This Recipe:
Simple and fast: Basic ingredients and a quick cooking method make these pancakes ideal for hectic mornings.
Healthy and Light: These pancakes made with yogurt and apples are a light but filling choice for breakfast.
Personalize it: Include your preferred toppings such as cinnamon, nuts, or raisins.
Final thought:
These pancakes with apple and yogurt are a tasty and simple breakfast choice that mixes the sourness of yogurt with the sweetness of apples. Soft, airy, and tasty, they will be enjoyed by both children and grown-ups. Add your favorite toppings and enjoy a delicious and fulfilling meal!
