The acupressure point Governing Vessel 26, also called Shui Gou, is an important point below the nose and above the upper lip. In Chinese traditional medicine, it is thought to affect different body functions. By pressing on this spot, many people say they feel better and healthier.
Background and Beginnings of Acupressure
Acupressure comes from old Chinese medicine and has been around for thousands of years. The practice consists of pressing certain points on the body that are thought to be connected to energy pathways or meridians. This therapy aims to balance the body's energy, called qi, to enhance health. Historically, acupressure has used Governing Vessel 26 to help with fainting and shock.
Location of the Shui Gou Acupressure Point in the Body
The Shui Gou point is located on the face, about one-third of the way between the nose and the upper lip. This place is easy to reach, so it's a good spot for doing acupressure on yourself.
Effects on the body when stimulating the Shui Gou acupressure point.
Activating the Shui Gou point is thought to have various physical effects, such as boosting the central nervous system and improving blood flow. This can help you be more awake and have better physical and mental reactions.
Possible advantages for heart health