1-2 small spoons of dried Moringa leaves
1 cup of hot water
You can add honey, lemon, or mint to your liking.
Directions:
Make Moringa tea by putting dried Moringa leaves in a tea infuser or directly in a cup. Pour hot water over the leaves and let them soak for 5 to 10 minutes. The longer you let the tea sit, the stronger it will be.
Add your favorite flavors to Moringa tea, like honey, lemon, or mint leaves. These extra ingredients not only make the food taste better but also provide more health advantages.
Enjoy Moringa tea either hot or cold for a delicious herbal drink. Drinking 1-2 cups a day can bring important health advantages.
End.
Moringa tea is a very healthy drink that provides many benefits for your health. From increasing your energy to reducing inflammation and promoting brain health, there are many good reasons to make this tea a part of your daily routine. Moringa tea has a gentle taste and many health advantages, making it an easy and efficient method to enhance your well-being.
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