Cracked heels can be uncomfortable and even hurt if not taken care of correctly. Luckily, there are many easy and efficient ways to treat and avoid cracked heels, so your feet can be soft, smooth, and healthy. Here is a simple guide to help you say goodbye to rough heels:
1. Soak your feet often.
Why It Helps: Soaking your feet in water makes the hard, dry skin on your heels softer, which makes it easier to get rid of dead skin cells and moisturize the area well.
How to Get It Done:
Fill a container with warm water and add a little bit of gentle soap, Epsom salts, or a few spoonfuls of apple cider vinegar.
Soak your feet in water for 15-20 minutes to make your skin softer.
Dry your feet with a towel until they are completely dry before moving on to the next step.
Tip: To make the soak even better, you can add a couple of drops of essential oils such as lavender or tea tree, which have calming and germ-fighting effects.
Remove dead skin by exfoliating.
Why It's Effective: Scrubbing helps get rid of the dry, tough skin that accumulates on your heels, which frequently leads to cracks.
How to Get It Done:
