Cook the lentils.
Prepare the lentils by washing them thoroughly and letting them sit in water for 4-6 hours or overnight.
Drain and wash: After soaking, remove the water and wash the lentils well.
Mix the ingredients together.
Mix the lentils: Put the soaked lentils in a blender or food processor and blend until they are smooth.
Include flax seeds, ground coriander, baking powder, turmeric, salt, and psyllium seeds. Press until everything is mixed together.
Add 350 ml of water, olive oil, and lemon juice slowly while mixing until you get a smooth and thick mixture.
Take a break from baking.
Let the batter rest: Leave the mixture for 10-15 minutes so the psyllium and flax seeds can soak up the liquid and make the batter stick together.
Heat the oven before using it.
Preheat your oven by setting it to 180°C (350°F).
Make the bread.
Get a baking pan ready. Cover the inside of a bread pan with parchment paper or grease it.
Put the lentil mixture into the pan and make the top even.
Bake: Put in the oven and bake for 45-60 minutes until firm and golden brown on top. Check with a toothpick; it should be clean when finished.
Chill and Serve:
Let the bread cool in the pan for 10 minutes, then move it to a wire rack to finish cooling.
Cut the bread into slices after it has cooled down completely. Then, eat it with your favorite spreads or toppings.
Ways to serve food:
Enjoy with a bit of hummus or avocado.
Enjoy with soups or salads to have a full meal.
Add your preferred cheese or spreads on top for a delicious snack.
Tips for Cooking:
Soak the lentils well to make a smooth batter.
Mix lentils well until smooth and even.
Checking if the bread is ready: The bread should have a golden brown color and feel firm to the touch. If a toothpick inserted in the middle comes out clean, it's ready.
Benefits for your health:
Rich in protein: Lentils provide a lot of plant-based protein.
Full of Fiber: Flax seeds and psyllium provide healthy fiber.
Full of Healthy Ingredients: Contains important vitamins and minerals from lentils and spices.
Information about what you eat:
Vegetarian: Good for people who don't eat meat.
This recipe does not contain gluten.
Nutritional information (per slice, for 12 servings):
Calories: 150
Proteins: 8 grams
Carbohydrates: 20 grams
Fat content: 4 grams
Fiber content: 5 grams
Storage: keeping things in a safe place.
Keep in a sealed container in the refrigerator for a maximum of 1 week. Warm up before serving.
Freeze the slices by wrapping them in plastic wrap. They can be kept in the freezer for up to 2 months. Defrost and heat up before eating.
