Oregano oil from wild oregano plant (best if organic and with lots of carvacrol).
1 cup of lukewarm water or a spoonful of honey (if desired for flavor)
Directions:
For internal use: Put 2-3 drops of wild oregano oil in a cup of warm water or mix it with a spoonful of honey. This helps to weaken the oil because it is very potent and can be harsh if used undiluted.
To inhale the oil, put a couple of drops of wild oregano oil into a bowl of hot water. Bend over the bowl with a towel on your head to keep the steam in, and breathe in deeply. This technique works well for clearing the airways.
For applying on the skin: Combine a small amount of wild oregano oil with a carrier oil such as olive oil or coconut oil. Put this blend on your chest or back to help relieve breathing problems.
How to Utilize It
Using wild oregano frequently, especially when viruses are common, can strengthen your immune system and defend your body against infections. Because it is strong, it is recommended to begin with a small dose and slowly raise it if necessary.
Wild oregano is not just a regular herb; it is a strong natural remedy that can protect you from viruses and other infections. By adding wild oregano to your health habits, you can benefit from one of nature's powerful defenses and maintain a strong immune system.
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