1 teaspoon of dried sage leaves or 3 to 4 fresh leaves.
1 cup of hot water
You can add honey or lemon for extra flavor if you like.
Guidelines:
Put the sage leaves in a cup.
Pour the hot water over the leaves and let them soak for 5-7 minutes.
Filter the tea to separate the leaves.
If you want, you can add some honey or lemon to make it taste better.
Drink this calming tea often to maintain a healthy and well-functioning digestive system. Don't forget that looking after your stomach means looking after your whole body. Why delay? Begin to experience the advantages of drinking sage tea now!
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