1 apple (green or red)
Juice from 1 orange
Half of a leaf from an Aloe Vera plant
Half of a cucumber
1 piece of pineapple
Guidelines
Cut the pineapple, wash and cut the cucumber, and chop the apple into small pieces.
Cut the Aloe Vera leaf in half and take out the gel from one of the halves.
Mix all the ingredients with a glass of water and orange juice.
Drink this juice two times a day: once in the morning before eating and once in the afternoon.
Also, make sure to drink at least 8 glasses of water every day.
This juice cleanse can help make your colon healthier and support your weight loss goals. It is an easy and helpful method to improve your digestion and overall health.
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